Does the Core i5-13400F bottleneck the RTX 2070 Super?

At 1440p the RTX 2070 Super is heavily GPU-bound (60%). The Core i5-13400F has a lot of unused headroom, so a much faster graphics card would pay off without touching the processor. Full breakdown at all three resolutions below, with estimated FPS in 14 games and which part to upgrade first.

1080p
24%
GPU-bound · mild · ~129 fps
1440p
60%
GPU-bound · severe · ~69 fps
4K
82%
GPU-bound · severe · ~30 fps

Typical modern AAA game, high settings, no upscaling, 32GB (2x16GB) DDR5-6000. Confidence: medium. Data version 2026.09. How this is estimated.

Core i5-13400F + RTX 2070 Super: change RAM, resolution or game

Data version 2026.09 · methodology
More options: game and monitor refresh rate
Estimates for the selected game and resolution with the settings noted on the methodology page. Real results vary by map, drivers and settings.
Playing Typical modern AAA game · 1440p
69fps you actually see
Your bottleneck
GPU is holding you back

Your RTX 2070 Super tops out around 69 fps in Typical modern AAA game at 1440p, while your Core i5-13400F could feed it about 170. That is a 60% GPU bottleneck (severe) - the normal state for a gaming PC unless the frame rate is below your target.

How much of your build is working69% · $156 idle

Confidence: medium. Estimates from benchmark indices, not a measurement of your PC. How this works.

The fix

Graphics cards that clear this bottleneck

Any of these keeps up with your Core i5-13400F at 1440p in Typical modern AAA game, so nothing is left idling. Cheapest first.

  • RTX 508016GB VRAM · ~164 fps · $800–1,200
    Prices
  • RTX 409024GB VRAM · ~165 fps · $1,200+
    Prices
  • RTX 509032GB VRAM · ~165 fps · $1,200+
    Prices
Past the first card your Core i5-13400F sets the ceiling at 1440p, so they all land on the same frame rate. The stronger ones only pay off if you move up in resolution too.Affiliate link: if you buy through it we may earn a commission at no extra cost to you.
Memory: fine

Your memory is not the problem.

32GB (2x16GB) DDR5-6000 is plenty for Typical modern AAA game. Do not let anyone sell you more RAM as an fps upgrade.

32GByou have
16GBthis game wants
0%CPU speed lost
Crucial Pro 32GB (2x16GB) DDR5-5600Solid, boring, works everywhere. DDR5 for your board.
$90View
Corsair Vengeance 32GB (2x16GB) DDR5-6000 CL30Sweet spot for Ryzen 7000/9000. DDR5 for your board.
$110View
Kingston Fury Beast 64GB (2x32GB) DDR5-6000Only if you stream or edit too. DDR5 for your board.
$195View
Affiliate link: if you buy through it we may earn a commission at no extra cost to you.

Verdict: GPU-bound at 1080p, heavily GPU-bound at 1440p and 4K

At 1080p the RTX 2070 Super is the limiter by 24%, which is the normal, healthy state for a gaming PC. The Core i5-13400F keeps up comfortably.

At 4K the RTX 2070 Super is heavily GPU-bound (82%). The Core i5-13400F has a lot of unused headroom, so a much faster graphics card would pay off without touching the processor.

The RTX 2070 Super is the limiter at every resolution, so the Core i5-13400F is never the reason for a low frame rate with this card. Any future GPU upgrade will be used in full until the card is roughly 132% faster.

Core i5-13400F + RTX 2070 Super bottleneck at 1080p, 1440p and 4K

ResolutionCPU ceilingGPU ceilingVerdictEst. fps
1080p170 fps129 fps24% GPU129
1440p170 fps69 fps60% GPU69
4K170 fps30 fps82% GPU30

The ceilings are what each part could deliver alone in a typical modern AAA game. The lower one is your frame rate; the gap is the bottleneck. In 4 of 14 games the Core i5-13400F is the 1080p limiter by 10% or more.

Estimated FPS: Core i5-13400F with RTX 2070 Super in 14 games

Game1080p1440p4KLimiter (1440p)
Fortnite (Performance mode)27720690GPU
Valorant396373163GPU
Counter-Strike 233020188GPU
Apex Legends21111550game cap
Call of Duty: Warzone1397533GPU
Marvel Rivals975223GPU
Rainbow Six Siege36321895GPU
Minecraft (Java)462401175GPU
Roblox240240125game cap
GTA V1829843GPU
Rust1075725GPU
Cyberpunk 2077975223GPU
Helldivers 2975223GPU
Elden Ring606030game cap

This pair reaches 144 fps at 1080p in 8 of 14 games and 60 fps at 4K in 6 of 14. Competitive titles use their usual reduced settings; capped games show their cap.

Which part to upgrade first

The graphics card first. Moving to a Arc B580 ($200–300 class) lifts the 1440p estimate from 69 to about 78 fps; a faster processor adds almost nothing because the RTX 2070 Super is the limiter at this resolution.

The general rule by resolution is in upgrade CPU or GPU first.

Cheaper or better alternatives

Pairings at a similar total price ($400–600 class for the pair) that are as balanced or better at 1440p.

Settings that reduce this bottleneck

Because the RTX 2070 Super is the limiter, every heavy graphics setting buys frames: drop ray tracing first, then shadows, volumetric effects and ambient occlusion, and use DLSS/FSR quality mode before touching texture quality. The processor has 60% headroom, so none of this will shift the limit to the CPU until you are well above the current frame rate. See how to fix a GPU bottleneck.

Core i5-13400F + RTX 2070 Super FAQ

Is the Core i5-13400F good enough for the RTX 2070 Super at 1440p?

At 1440p the RTX 2070 Super is heavily GPU-bound (60%). The Core i5-13400F has a lot of unused headroom, so a much faster graphics card would pay off without touching the processor.

What FPS will the Core i5-13400F and RTX 2070 Super get in Marvel Rivals?

About 97 fps at 1080p, 52 fps at 1440p and 23 fps at 4K at the settings on the methodology page, limited by the graphics card at 1440p. It is the most demanding title in our set, so it is the floor for this pair.

Would a faster processor help the RTX 2070 Super?

No listed processor adds a meaningful amount of frames at 1440p; the RTX 2070 Super is the part to change.

Is the RTX 2070 Super overkill for the Core i5-13400F?

No. The Core i5-13400F feeds the RTX 2070 Super well at 1080p (24% GPU-bound) and the card becomes the limiter as the resolution rises, which is exactly what you want.

More pairings

Both parts have their own pages: Core i5-13400F bottleneck calculator (all GPUs) and RTX 2070 Super bottleneck calculator (all CPUs).

Not your exact build?

Change the RAM kit, game or refresh rate above, or start fresh in the calculator.

Open the bottleneck calculator